NLP & Hypnosis

what is NLP ?

In Richard bandlers own words , It’s THINKING & THINKING ON PURPOSE !

Is an extremely gentle yet powerful technique that can bring profound improvement to both your professional and personal life it helps give people dramatic  or small shift in there life’s to enable you to live a happier life. 


Neuro,  refers to out brains This is the nervous system known as our minds

Our brain process every thing we do using 5 senes through our nervous system 

Sounds , smell sight, touch, and taste


Refers to language pattens , we use. Language to communicate with other people and our selves , yes we have a little voice in our heads , it’s your internal dialogue  that  is very powerful , 

We communicate with our self and others through 

We  also have a non verbal communicate system 

Pictures ,Sounds ,Feelings,Tastes ,Smells , Words (Internal Dialogue)


Our programming is determined by our thoughts and feelings 

our communication to ourselves and others

Our ability to  discover and utilise the programmes we run, removing any negative through pattens & programmes  that are not beneficial  to us , having the ability to install positive through pattens, 

& communication to our selfs ,,, 

Basically  ! l

Let go off your shit and look forward  by create new positive ways off thinking , removing any negative through pattens, behaviours & beliefs 

you may have that had affect from 

Living  your life freely , happy & full off abundance ,


Anger management




Exam stress

Fear of flying, heights , needles ,public specking spiders,snakes 

Irritable bowel syndrome

Low self-confidence

Feel happy 

Low self-esteem


Obsessions and compulsions

Pain management

Panic attacks


Post-traumatic stress disorder

Presentation Skills

Public speaking

Relationship issues


Sports performance


Weight loss


Where did NLP come from ?

Richard bandler co invented with John grinder NLP IN THE 70’s they initially studied three successful therapists, Fritz Perls (the founder of Gestalt therapy), Virginia Satir (the founder of Family Therapy) and Milton Erickson (the leading exponent of Modern,

 Dr Richard Bandler  

 invented the term "Neuro-Linguistic Programming" in the 1970s. 

Neuro-Linguistic Programming that appears in the Oxford English Dictionary.  It says:

Neuro-Linguistic Programming: "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying them" and "a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour.”

Hypnosis & Hypnotherapy 

What is the differences with NLP & Hypnosis & Hypnotherapy ? 

In hypnosis all the commands are given when the client is in trance. Where as in NLP, the client is fully conscious and wide awake and he has to work on the techniques while the NLP practitioner is there to guide him.

Hypnosis is the act of guiding someone into the trance state.

You  are in a hypnosis trance state every day off your life ,

You  know you get up get dressed , drive to work eat  every day with out thinking about it , 

your unconscious mind know what do ,

You know when you get in to that really really good film or tv programme.

You know when your watching a film or reading a book and you notice less of what's going on around you?

 this  Trance/hypnosis  state is a inner awareness  , When other things are happing around you



It taken a person in to an altered state communicating with the unconscious.

on changing behaviours or emotions

It's by working with the unconscious in an altered state that changes happen.