Coaching
Trained by Dr Claire Maguire Accredited with the Association for Coaching,
Claire Maguire co the Founder of Raw Horizon wellbeing retreats where I had the pleasure of working at the retreat space after training with her,
What is Coaching?
Coaching is a process that aims to improve performance and focuses on the 'here and now' rather than on the distant past or future. Coaching is unlocking a person's full potential to maximise their performance. It is helping them to learn rather than teach.
Coaching is a goal-focused ( or solution-orientated ) approach. It is the ability to elicit clear, well-defined and emotionally engaging goals, that inspire the client to take action and follow through.
Coaches help you identify and focus on what's important they;
*Identify barriers that stand in the way of achieving full potential
*Encourage positive changes in attitudes and behaviour
*Help you develop self-confidence and self-esteem
*Goal setting
*Creating healthy boundaries
*Gaining clarity in the area you are working on
*Enhancing your skill set
*Professional, Ethical & Confidential
*Accountability
*Motivational techniques
*Development of self-awareness
*Become more self-reliant
*Gain more job and life satisfaction
*Become more effective in your communication skills,