NLP - Hypnosis - Hypnotherapy
What is NLP?
In Richard bandlers own words, "It’s THINKING & THINKING ON PURPOSE!"
NLP is an extremely gentle yet powerful technique that can bring profound improvement to both your professional and personal life. It helps give people dramatic or small shifts in their life to enable them to live happier existences.
What is NLP ?
Neuro
This refers to our brain and nervous system known as our mind.
Our brain processes everything we do use the five senses through our nervous system - Sound, Smell, Sight, Touch and Taste.
Linguistic
Refers to language patterns we use, language to communicate with other people and ourselves. Yes, we have a little voice in our heads, it’s your internal dialogue, and it is very powerful and influential.
We communicate with ourselves and others through it.
We also have a non-verbal communication system - Pictures, Sounds, Feelings, Tastes, Smells, Words (Internal Dialogue)
Programming
Our programming is determined by our thoughts and feelings, and our communication with ourselves and others.
Our ability to discover and utilise the programmes we run, removing any negative thought patterns that are not beneficial to us and having the ability to install positive ones.
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HOW CAN NLP HELP ME ?
Anger Management
Anxiety
Confidence
Depression
Exam stress
Fear of flying, heights, needles, public speaking, spiders, snakes
Irritable bowel syndrome
Self-confidence
Happiness
Self-esteem
Motivation
Obsessions and Compulsions
Pain management
Panic attacks
Phobias
Post-traumatic stress disorder
Presentation skills
Public speaking
Relationship issues
Relaxation
Sports performance
Stress
Weight loss
Basically...
Let go of your blocks and look forward to the future by creating new positive ways of thinking by removing any negative thought patterns, behaviours & beliefs you may have let negatively affect your life.
Allowing you to live your life freely, happily & full of abundance.
Where did NLP originate from & why is it licenced?
What are the differences with Hypnosis & Hypnotherapy?
HYPNOSIS
In hypnosis, all the commands are given when the client is in trance. Where in NLP, the client is fully conscious and wide awake and they have to work on the techniques while the NLP practitioner is there to guide them, hypnosis is the act of guiding someone into a trance state.
You are in a hypnosis trance state every day of your life. You know you get up, get dressed, drive to work, and eat every day without thinking about it, your unconscious mind knows what to do.
You know when you get into that really good film or tv programme, or when you're reading a good book and you notice less of what's going on around you?
This is a trance/hypnosis state of inner awareness.
HYPNOTHERAPY
Is taking a person into an altered state, communicating with their unconscious, on changing their behaviours or emotions.
It's by working with the unconscious in an altered state that changes happen.
